CPR is a lifesaving technique that every person should know. It is a simple and effective way to keep someone alive until medical help arrives. Keep reading to learn more about CPR and how it can save a life.
What is CPR?
CPR, or cardiopulmonary resuscitation, is a lifesaving technique used to revive someone who has stopped breathing or whose heart has stopped beating. CPR involves pushing on the person’s chest to circulate blood and oxygen through the body and delivering rescue breaths to keep the person’s lungs inflated. Anyone with minimal training can perform CPR. However, it’s best to receive CPR first aid training American Health Care Academy.
When someone’s heart stops beating, their brain isn’t getting enough oxygenated blood. If CPR is started within a few minutes after the heart stops beating, it can increase the person’s chance of survival by up to 50% percent. Even if CPR doesn’t save the person’s life, it can buy time for paramedics to arrive and give them further treatment.
How can I learn CPR?
If you are looking for a place to learn CPR, there are many different places that offer the training. The American Health Care Academy is a popular place to get certified in CPR. This AED/CPR and first aid certification course prepares you for adult, child, and infant CPR and first aid. The certification also comes with a free wallet card. You can complete the course at your own pace. Anyone interesting in receiving CPR training should renew their certification every two years.
When should I perform CPR?
When it comes to performing CPR, timing is everything. In general, you should perform CPR as soon as possible if you think someone is having a heart attack or has stopped breathing. However, there are a few specific instances when you should delay CPR in order first to provide other forms of emergency care. If the person has a pulse but is not breathing, do not perform CPR. Instead, provide rescue breaths by mouth-to-mouth resuscitation until the person starts breathing on their own or until paramedics arrive. If the person is not responsive and does not have a pulse, begin CPR immediately.
If the person is conscious and responsive but has difficulty breathing (a sign of choking), give them five back blows between the shoulder blades with the heel of your hand to try and dislodge the object blocking their airway. If that doesn’t work, give them abdominal thrusts (also known as the Heimlich maneuver) by wrapping your arms around their waist and pushing up and inwards on their abdomen. Only perform CPR if these measures don’t clear the airway.
How do I perform CPR?
When someone suffers a cardiac arrest, time is of the essence. Bystanders should begin CPR as soon as possible if they see someone collapse. CPR can be the difference between life and death. According to the AHA, CPR can double or even triple a person’s chance of survival. The steps of CPR are simple, but they must be performed correctly to be effective. Here’s a guide to performing CPR:
- Check for responsiveness. If the person is not responsive, check for a pulse. If there is no pulse, begin CPR.
- Position the person. If the person is lying down, roll them onto their back. If the person is not breathing, you may need to tilt their head back and lift their chin to open their airway.
- Perform chest compressions. Place the heel of your hand on the center of the person’s chest. Compress the chest by pushing down firmly and rhythmically. Aim for 100-120 compressions per minute.
- Give rescue breaths. After every 30 chest compressions, give a rescue breath. Pinch the person’s nose shut and give them a slow, steady breath. Watch to make sure the chest rises. If it doesn’t, give another breath.
- Continue CPR until the person begins to breathe on their own or until emergency medical personnel arrive.
CPR is a lifesaving technique used to restart the heart and lungs. When CPR is performed correctly, it can help to improve the chance of survival for someone who is experiencing a cardiac arrest.